ALDI IE Thurs 17 Feb / Sun 20 Feb

Due to the current disruptions to global shipping, a number of Specialbuys may be delayed. Please check aldi.ie for more details.

The

of amazing

In store Thur 17 Feb/Sun 20 Feb

Buy in store from FRI 11 FEB

PAGES 2-3

Mon 14 FEB

Ireland’s most sustainable & reputable supermarket

Everyday Amazing.

aldi.ie

Due to the current disruptions to global shipping, a number of Specialbuys may be delayed.

Blossoming love.

1. The Valentine’s Day Showstopper

2. 100 Red Roses † Make a grand gesture with 100 red roses under the canopy of a gold luxurious fern.

24 of the finest red Naomi roses beautifully set among contrasting panicum grasses. Skilfully arranged and presented in a stunning gift box.

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In store Sat 12 Feb

€34.99 per bouquet

€49.99 per bouquet

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In store Sat 12 Feb

Mon 14 FEB

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You can check all delays by scanning the code.

Buy in store FRI 11 FEB

4. Truly Madly Deeply An elegant collection of premiumwhite and red roses arranged with a striking panicum fountain. €14.99 per bouquet 3. A Scented Surprise Rose & Lily Bouquet † White longiflorum lilies and red roses set among fragrant eucalyptus leaves and a dainty gypsophila.

€34.99 per bouquet

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In store Sat 12 Feb

5. A Touch of Romance 12 outstanding Ever Red roses set carefully in selected foliages.

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€29.99 per bouquet

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Top tip To make your roses last longer, always trim the stems and remove leaves

† Vase not included.

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3

Up to 35% off Specially Selected Steaks.

Available from Sat 12 Feb - Mon 14 Feb. While stocks last.

Mon 14 FEB

€9.29 454g 2 Pack Tipperary Dry Aged Black Angus 8oz 36 Day Matured Steaks Choose from Ribeye or Striploin. €12.79

€5.19 454g 2 Pack Irish Black Angus 8oz 32 Day Matured Striploin Steaks

€6.69 454g 2 Pack Irish Black Angus 8oz 32 Day Matured Ribeye Steaks

€5.19 454g 2 Pack Irish Black Angus 8oz 32 Day Matured Sirloin Steaks

€8.19 400g 2 Pack Irish Black Angus 7oz 32 Day Matured Fillet Steaks €10.99

€6.99

€7.99

€8.99

€11.43 per kg

€11.43 per kg

€14.73 per kg

€20.48 per kg

€20.46 per kg

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Amazing range in store THIS SEASON

Sides

Choose from Pesto, Tomato & Mozzarella or Mature Cheddar & Red Onion. €7.65/€7.96 per kg Flatbread

€2.19 1.5kg €1.46 per kg Crinkle Cut Chips

€1.99 260g/250g

€2.29 250g €9.16 per kg Sunstream Tomatoes

€1.99 1kg Jumbo Potato Wedges

Desserts

Luxury Cupcakes

Luxury Dessert Pots

Choose from Belgian Chocolate, Caramel & Sea Salt or Sicilian Lemon. €14.33 per kg

Choose from Chocolate or Jam & Buttercream. €14.65 per kg

€2.49 170g

€1.29 90g

Sponge Puddings

Cheesecake

Choose from Banoffee, Sticky Chocolate or Salted Caramel & Toffee Apple. €6.73 per kg

Choose from Belgian Chocolate or Sicilian Lemon. €7.65/€8.13 per kg

€2.69 400g

€3.25 425g/400g

Wine

Chilean Cabernet Sauvignon

Style: Soft and fruity Taste: Black Forest and oak Pairing: Pork and chicken Chilean Merlot

Chilean Sauvignon Blanc

Style: Medium-bodied and juicy Taste: Cherries and cassis Pairing: Game and pâté

Style: Bright and intense Taste: White flowers, pineapple and peach Pairing: Salads, sushi and seafood

€7.99 75cl

€7.99 75cl

€8.99 75cl

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Get that

fizzy

3

feeling.

2

Pull out all the stops this Valentine’s Day with a bottle of their favourite tipple.

€20.71 70cl 1. Greyson’s Pink Gin

€13.99 75cl 2. Organic Prosecco Rosé

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3. Valdobbiadene Prosecco Superiore

€12.99 75cl

€19.99 75cl 6. Champagne Brut €13.99 75cl 5. Organic Prosecco €12.99 75cl 4. Prosecco Rosé

MON14FEB

Available from Thur 10 Feb - Wed 16 Feb while stocks last

€16.99 75cl €24.99 Nicolas de Montbart Champagne

€6.21 75cl €7.99 Prosecco Frizzante

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Amazing range in store THIS SEASON

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5

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€2.99 340g €8.79 per kg Heart Shaped Strawberries

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Due to the current disruptions to global

!

Big softies. Plump, super-soft beds they’ll feel at home in.

Join the Specialbuy-ers

Every THURSDAY and SUNDAY , here at Aldi, you’ll find an amazing mix of top quality, great value products. As they change EVERY week, stock is limited so you’ll have to be quick!

THURSDAY SPECIALBUYS Buy in store Thursday 17 Feb

SUNDAY SPECIALBUYS Buy in store Sunday 20 Feb

#AldiEverydayAmazing Specialbuys available in all stores. Email our Customer Service Team for more details. Prices are correct at time of going to print but are subject to change.

Don’t miss out. Download our Specialbuys mobile app now at aldi.ie/mobile-apps Never miss a Specialbuy again! Go online and sign up to our email at aldi.ie/newsletter

• Cave top pushes down to create an open bed • Available in dark or light grey • Approx. 38 x 38 x 35cm 2-in-1 Cat Cave

€13.99 each

We’re here to help If you have any questions, contact our Customer Service Team at customer.service@aldi.ie

Our guarantees. Warranties

FREE 3 YEAR * warranty

provide breakdown and parts replacement cover. 60 Day Guarantee Relax, everything is covered visit aldi.ie

60 DAY guarantee

For details of your nearest store visit our website at aldi.ie or email our Customer Service Team on customer.service@aldi.ie *Check pack for warranty details. The warranty may be available via the distributor or the manufacturer. All products purchased in an Aldi store are covered by a 60 day refund policy. Goods returned to a store must be accompanied by proof of purchase/till receipt and in original packaging if not defective. The Aldi refund policy does not affect customer statutory rights.

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shipping, a number of Specialbuys may be delayed. You can check all delays by scanning the code.

Buy in store THUR 17 FEB

Plush Pet Bed • Machine washable

Dog Mattress • Removable, machine washable cover • Available in navy or grey Check or grey or navy Quilted Velour • Approx. 95 x 76 x 13cm

• Available in grey or navy Check, grey Herringbone or khaki Dog Print • Approx. 80 x 60 x 26cm

€29.99 extra large

€27.99 large

Keeps your pet warm and gives them a feeling of security. • Removable washable cover • Choose from Plush Cord Mattress or Faux Suede in grey • Medium approx. 60 x 80 x 15.6cm • Large approx. 70 x 107 x 16.5cm Luxury Memory Foam Mattress

€39.99 large €34.99 medium

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9

Due to the current disruptions to global shipping, a number of Specialbuys may be delayed.

Best in show. All you need to keep your dog looking and feeling their best.

• Up to 4 hours usage time • High quality stainless steel blades • Includes Comb Attachments in 4 lengths, Pet Comb, Nail Trimmer, Nail File, Grooming Scissors and Storage Case Cordless Dog Grooming Kit

€24.99 set

FREE 3 YEAR * warranty

OVER 18 s ONLY

• Plush lined for comfort • Available in grey or dark grey herringbone • Sizes XS-XL Dog Coat Harness

• Available in brown, dark grey, light grey, navy, or ochre • Approx. 80 x 30cm Pet Drying Glove €8.99 each

€5.99 each

• Packs away into its own pocket for when you are on the go • Available in blue/navy or yellow/navy • Sizes XS-L Fold Away Dog Coat

€6.99 each

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Buy in store THUR 17 FEB

Play time. Hours of fun guaranteed, plus all the accessories you need to feed them afterwards.

• Includes Squeaker • Choose from 3 different designs • Approx. 25 x 13 x 5cm Duo Fabric Bone Dog Toy

€4.99 2 pack

• Includes Squeaker • Choose from Flying Fox, Fox, Dog or Rabbit Cord Plush Dog Toy

€5.99 each

• Available in Grey Stripe, Mottled Grey or Plain Grey • Approx. 40 x 60 x 0.5cm Multi Functional Barrier Mat

€4.99 each

• Includes Scoop • Choose from Paw Print, Dog or Cat designs • Approx. 30 x 17 x 31cm • Approx. 10 litres capacity Pet Food Container

• Machine washable • Available in light or dark grey • Approx. 67 x 100cm Pet Rug

€16.99 each

€7.99 each

• Choose from Spork or 2 pack of Can Lids in assorted colours • Lids fit 3 different can sizes Pet Feeding Accessories

€3.49 each/2 pack

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11

Due to the current disruptions to global shipping, a number of Specialbuys may be delayed.

Treat, please! Reward themwith our range of treats and quality food at amazing prices.

€6.69 320g €20.91 per kg Langham’s Natural Treat Variety Pack

Postman’s Leg Natural dry roasted beef bone for dogs. €1.99 per kg

€2.99 avg 1.5kg

Langham’s Dog Chews

Choose from Meaty Sticks or Toothbrush. €8.73/€17.45 per kg

€3.49 400g/200g

Real Pig Ears 83c each €9.99 12 pack

Super 7 Dry Dog Food

• Premium grain free food • Available in Salmon or Chicken €2.00 per kg

€9.99 5kg

Superfoods for Dogs Choose from Chicken, Spinach & Kale, Chicken, Carrot, Sweet Potato & Pumpkin or Beef Burger, Quinoa & Beetroot. €9.99 1kg

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You can check all delays by scanning the code.

Buy in store THUR 17 FEB

Your feline friend will love our amazing value range. Food cats go wild for.

Sheba Cat Pouches €18.99 40 x 85g €5.59 per kg

Bigger pack, better value!

Whiskas Dry Cat Food Choose from Chicken or Tuna. €3.00 per kg

€5.99 2kg

Felix Crispies €1.49 45g €33.11 per kg

€4.99 4.8kg Mixed selection. €1.04 per kg Vitacat Cat Cans Multipack

Amazing range in store EVERY DAY

Improved recipe

Vitacat Healthy Balance

Choose from Chicken & Wholegrains or Salmon & Wholegrains. €2.36 per kg

Vitacat Lightweight Cat Litter

€1.59 10 litres 16c per litre

€1.89 800g

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13

Due to the current disruptions to global shipping, a number of Specialbuys may be delayed.

Grow ahead. Start getting your garden ready for spring.

€4.99 each Fairtrade Bouquet

Indoor plant

€3.49 each Mini Premium Foliage

On sale Sun 20 Feb

Feed the birds.

Plants for Home

€5.99 each

€1.84 per kg Suet Balls

€1.99 1.08kg

Indoor plant

Every Thursday, Aldi will be stocking an exciting new range of plants – exclusive to Aldi and grown in associationwith Bord Bia quality assured nurseries.

Our grower’s top tip! Brighten up your front door pots, window boxes and garden with these cheerful, large-headed Primroses. They really don’t mind what the weather throws at them.

Our grower’s top tip! Primula Obconica is an indoor plant, providing an abundance of attractive flower clusters in a variety of colours. Deadhead regularly to encourage new flowers. Water regularly from underneath, keeping soil evenly moist. Prefers well drained soil and a cool position.

Sean Barrett Little Bridge Spring Nurseries, Co. Cork

Jim O’Connor O’Connor Nurseries, Co. Wexford

Primrose and Daffodil €2.99 each

Irish Grown Primula Obconica €2.99 each

Irish Grown Primula Obconica

€2.99 each

Feed weekly with a liquid multi-purpose fertiliser and remove faded flowers to encourage new buds. Place in a sunny, sheltered position to help maintain appearance.

Primrose Planter

€3.99 each

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Buy in store THUR 17 FEB

p

Cleans, sanitises and refreshes your home. • Ready to use in 25 seconds • Up to 15 minutes of continuous steam • Includes Multi-Surface Tools • Approx. 5m power cord • Approx. 350ml easy-fill water tank • Approx. 200ml detergent tank Beldray Steam Mop

Sonic Scrubber

• Ultrasonic cleaning with 4 interchangeable brush heads

• Includes 4 AA batteries • Available in teal or grey

€9.99 each

FREE 1 YEAR * warranty

€39.99 each

• Includes spare Cloth • Available in grey/teal Extendable Window Cleaner

FREE 3 YEAR * warranty

€8.99 each • Extendable from approx. 29cm-3m

COMING SOON

4 Piece Cleaning Set

• Includes Dustpan and Brush Set, Squeegee, Kitchen Brush and Scrubbing Brush • Available in teal/grey, pink/grey or charcoal

€3.99 each

• Rotating waterproof flexi head rotates at 150rpm • Up to 50 minutes run time • Includes 4 Unique Heads and Telescopic Extension Tube • Extends to approx. 1.2m Cordless Extendable Scrubber

FREE 1 YEAR * warranty €24.99 each

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15

Due to the current disruptions to global shipping, a number of Specialbuys may be delayed.

For all your cleaning needs. Choose from 2 pack of Kitchen Brushes, Bottle Brush, Spray Bottle or 2 Pack of Squeegees in pink or grey. Cleaning Assortment

For the home.

€1.99 each/pack

From office essentials to

cleaning, we’ve got you covered.

• Choose fromUnder Sink Drawers approx. 38 x 18.5 x 36.8cm or Under Sink Shelf approx. 39 x 42.5 to 72.5 x 27cm • Available in white or grey Under Sink Storage

€12.99 each

Beldray 2-in-1 Multi Vac Cordless • 22.2V Li-Ion battery with up to 40 minutes’ run time • 2 speed settings • Motorised floor brush with LED lights • Washable HEPA filter • Includes 2-in-1 Crevice and Brush Tool

€59.99 each

FREE 3 YEAR * warranty

• 11.1V Li-Ion battery with up to 30 minutes’ run time • Dual speed with boost function • HEPA filter Beldray Revo Handheld Vacuum

Minky Sink Tidy/ Storage Caddy

• Choose from Sink Tidy with removable Drip Tray or Storage Caddy with microfibre antibacterial Cleaning Pad • Available in white, green, grey or pink • Storage Caddy available with grey, white, pink or green antibacterial Cleaning Pad

€44.99 each Brush and Upholstery Tools • 100ml easy-to empty dust container • Compact storage and charging base • Includes Crevice,

€5.99 each

Contents not included in the Minky Sink Tidy.

FREE 3 YEAR * warranty

Choose from Delicate Duster, Electrostatic Duster, Radiator Duster, Duster Mitt or Chenille Duster in grey or pink. Duster Assortment

€2.49 each

Choose from Dual Board with half corkboard and half wipeboard, or Wipeboard with Pen in 2 designs. Wipeboard Planner

COMING SOON

€4.99 each

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Buy in store SUN 20 FEB

• Linen shade • Includes Bulb • Available in light or dark Pine Wood • Approx. 42.5 x 42.5 x 156cm Wooden Shelved Floor Lamp

€74.99 each

Outdoor Coir Mat • Choose from Welcome, Geo Star, Zig Zag or Pebble design • Approx. 40 x 70cm

€7.99 each

COMING SOON

Available in dark grey, light grey or cream. Knitted Storage Baskets

€17.99 2 pack

Choose from Wooden or Metal Tray. Faux Succulents

Hotel Collection Ceramic Candle & Reed Set

Hotel Collection Reed Diffuser

COMING SOON

Choose from Oud & Bergamot or Honey & Nectarine fragrance. €49.90 per litre

Choose from Fig & White Cedar or Willow & Soft Musk fragrance.

€8.99 each

€4.99 100ml

€10.99 set

COMING SOON

€4.99 each Hotel Collection Matte Candle

COMING SOON

Choose from Plush or Velvet Cushion in dark grey, light grey, blue or pink. Cosy/Plush Cushion

Foldable Seagrass Basket

Seagrass basket with loose base.

€7.99 each

• Foldable when not in use • Available in natural or grey • Approx. 33 x 33 x 33cm

€9.99 each

Never miss a Specialbuy again! Sign up to our email at aldi.ie/newsletter

17

Due to the current disruptions to global shipping, a number of Specialbuys may be delayed. You can check all delays by scanning the code.

Essential cookware. Stock up on kitchenware must-haves at amazing prices.

Ideal for storing fruit and vegetables. • Made of powder coated steel with bamboo handle • Available in black, white or grey • Approx. 24.5 x 24.5 x 18cm Kitchen Storage Basket

€5.99 each

Assorted Mugs Perfect for on the go. • BPA free, dishwasher safe and suitable for the freezer • Choose from 850ml Microwaveable Bowl or 638ml Soup Mug with steam vent in blue, light purple or mint €3.99 each

• Stylish bamboo • Extends to fit your drawer perfectly and provide plenty of storage • Approx. 29 x 41 (extends to 46cm) x 6cm Bamboo Cutlery Tray €12.99 each

Contents not included.

• Dishwasher, freezer and microwave safe • Choose from 3 pack of 1 litre Boxes, 4 pack of 750ml Boxes or 5 pack of 500ml Boxes in grey or blue Fresh and Freeze Boxes

€2.49 pack

Extends to 46cm

Oven to Tableware

Traditional style deep noodle bowl, complete with chopsticks. • Available in red or blue • Approx. 15 x 11cm bone china bowl Noodle Bowl and Chopsticks €10.99 each

• Dishwasher safe • Oven safe to 230°C • Choose from Large Rectangle Roaster or 2 Pack Small Rectangle Roasters, Large Square Roaster or

COMING SOON

2 pack Small Square Roasters • Available in cream or grey

€5.99 each/2 pack

Bamboo Steamer • 2-tier • Approx. 18 x 13.5cm Clay Pot • Retains heat throughout the meal • Approx. 19 x 10 x 23cm Dumpling Press Set • Stainless steel • Suitable for making dumplings, wontons, Cookware Assortment

pies, ravioli and more • Includes 1 large Press, 1 small Press and set of 3 Ring Cutters

€5.99 each

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Buy in store SUN 20 FEB

On sale Thur 24 Feb Workshop Winners Don’t miss out next week...

• High quality, non-stick finish • Includes Large and Medium Tray 2 Pack Oven Trays

€3.99 2 pack

Wooden serving board with 2 egg holes, perfect for dunking soldiers. Choose from 4 designs. Egg Brunch Board

€4.99 each

Choose from Large or 2 pack Small. Acacia Serveboards €8.99 each/2 pack

On sale Sun 27 Feb Outdoor Style

Mirror polished, dishwasher safe cutlery. • Set includes 6 knives, 6 forks, 6 teaspoons, 6 tablespoons • Choose from Vara or Duna Cutlery Set in stainless steel or gold antique effect 24 Piece Cutlery Set

€16.99 set

Aldi value. Only a Click & Collect away. Book a slot today and get your full trolley shop straight to your car boot. See groceries.aldi.ie for more information.

• 2 pack Egg Cups and Spoons • Choose from 7 designs Novelty Egg Cups & Spoons

€3.49 2 pack

Never miss a Specialbuy again! Sign up to our email at aldi.ie/newsletter

19

Due to the current disruptions to global shipping, a number of Specialbuys may be delayed.

Kitchen creations. Complete your kitchen with all the helpful gadgets you need.

Ambiano Grill

• 1500W • Floating hinge allows cooking of thicker foods • Automatic temperature control cooking plates • Dual cooking

plates cook at the same time for even cooking • Slide-out drip tray to capture excess fat and grease • Power and ready light indicator • Non-stick coated plates for easy cleaning • Safety thermal cut-out • Vertical storage for space saving

COMING SOON

Choose from 4 pack Mugs in Monochrome or Tea and Coffee print. Stacking Mugs €9.99 4 pack

€15.99 each

FREE 3 YEAR * warranty

Barware Gadgets

Choose from Prosecco Saver, Whiskey Stones, Matt Black Corkscrew, Stag Wine Stopper, Diamond Wine Stopper or Wine Aerator/Pourer.

€3.99 each

• Keeps stirring to stop sauces, risotto and jam from sticking to the pan • Rechargeable cordless design • 2 speeds • Width and height adjustable to fit pans approx. 14-24cm €34.99 each Automatic Pot Stirrer

FREE 3 YEAR * warranty

Premium 4 Slice Toaster

• 1630W • Defrost, Reheat, Cancel and Bagel functions • Removable crumb tray for easy cleaning • Variable browning control • Cord storage • Anti-jammechanism • Available in grey/gold, marble/chrome, dark green/chrome or matt black/chrome

€29.99 each

FREE 3 YEAR * warranty

Premium Kettle

• Matching 4 slice toaster also available • 3kW rapid boil with boil-dry protection • Quiet boil

• Rubberised handle • External water level indicator • 360° cordless base • On/off switch with indicator light • Removable lid • Cord storage • Available in grey/gold, marble/ chrome, dark green/chrome or matt black/chrome • Approx. 1.7 litre capacity

€29.99 each

FREE 3 YEAR * warranty

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You can check all delays by scanning the code.

Buy in store SUN 20 FEB

Everything you need to serve up amazing pancakes.

Choose from Pancake Bottle, Turner, Whisk, Lemon Pourer, 2 pack Flamingo Egg Rings or 2 pack Unicorn Egg Rings. Pancake Accessories

€3.49 each

• Pressed aluminium with twin layer non-stick coating • Bakelite handle 24cm Frying Pan

€4.99 each

FREE 1 YEAR * warranty

Crepe Maker/Waffle Maker

• Choose from Happy Pancakes, Lemons and Lemonade, Swallows or Floral Home Sweet Home designs • Approx. 50 x 70cm Printed Tea Towels

• Dishwasher and microwave safe • Includes 500ml, 1 litre and 2 litre Jugs • Available in green, black, blue or pink 3 Pack Measuring Jugs

Crepe Maker • Large, non-stick cooking plates • Anti-slip feet • Adjustable temperature control • Includes Wooden Spatula and Spreader • Approx. 30cm diameter plate Waffle Maker • Non-stick cooking plates • Auto temperature control • Cool touch handle with locking latch • Upright storage

€5.99 3 pack

€3.99 3 pack

€19.99 each

FREE 3 YEAR * warranty

Choose from Caramel, Dairy Milk Cadbury Chocolate Spread

Squeezy Dessert Sauce

Pancake Shaker

Choose from Strawberry, Chocolate, Toffee or Maple Syrup flavours. €3.97 per kg

Choose from Traditional or Chocolate Chip. €6.39 per kg

or Crunchie. €6.23 per kg

99 c 155g

Grandessa Peanut Butter €2.49 400g

€1.29 325g

Louis No 1. €15.96 per kg Organic Maple Syrup €3.99 250g

Choose from Crêpe Style or American Style. €11.96/€9.97 per kg Odlums Pancake Shakers

Choose from Maple & Pecan, Salted Caramel or Gingerbread flavours. €11.06 per kg

• Non-stick coating and heat-resistant handle • Choose from Animal Pan, Smiley Face Pan, Mini Pancake Pan or Large Crêpe Pan Pancake Pan Assortment

€1.99 180g

€2.99 250g/300g

€8.99 each

The Pantry Pancake Mix

Choose from Vanilla, Lemon or Maple. €8.60 per kg The Pantry Flavoured Sugar

Choose from American Style or Pancake. €5.13 per kg

€1.19 232g

€1.29 150g

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21

Wait ’til they get an Eiffel of this. We've teamed up with Irish Rugby to help you get the kids to eat more fruit and veg. Try our rugby- themed food pictures inspired by each of Ireland’s upcoming matches, which can then be turned into a delicious meal.

Don’t forget...

Sat 12 Feb, 4:45pm FRANCE v IRELAND

Get them to eat healthy at aldi.ie

See the full recipe and how to make it at aldi.ie

The super fresh ingredients you need. Ingredients 1 Green Apple 1 Red Apple Take on France and create an amazing Salade de Fruit Frais in this week’s challenge!

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€1.57

Oranges 99 c

2 Oranges 1 Ripe Mango 60g Pomegranate Seeds Fresh Mint Natural Yogurt

½Honeydew Melon 200g Strawberries 3 Ripe Kiwis

1.5kg

66c per kg

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PLAY WITH YOUR FOOD AND WIN RUGBY PRIZES.

Make your ownmasterpiece and your child could be the Irish Rugby mascot! Let your child’s imagination run riot to create their own food art, then post a pic and tag Aldi with #AldiPlayWithYourFood. The winning entry will have the chance to be Ireland’s mascot for the game against Scotland on 19 March! You could also win a signed Ireland jersey or a €250 Aldi gift card, plus many more prizes. See aldi.ie for details.

Home Cookbook €11.99 each

In store now

See the full recipe and how to make it at aldi.ie

Turn your creation into Salade de Fruit Frais.

RCN 20010027

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Get ready to transform your wellbeing. If you’re looking to lose weight and look after your long-termwellness, Operation Transformation is back to help you achieve your goals. Tune into Operation Transformation, in partnership with Aldi, every Wednesday and Thursday at 9.35pm on RTÉ1.

D I N N E R

Arlene Molloy’s Veggie Curry with Chickpeas Serves 2

The Method Rinse the rice in a sieve and put in a pan with 250ml of water and a pinch of salt (optional). Bring to the boil, then reduce the heat and cover with a lid. Simmer for 25 minutes and then leave to sit for another 10 minutes for perfectly cooked rice. This rice can sit happily for up to 30 minutes with the lid on. Cut the onion in half, then peel and finely chop. Peel the garlic and ginger and then finely grate. Cut the chilli in half, if using, and scrape out the seeds, then finely chop. Cut the red pepper in half and remove the seeds and core, then cut into small chunks. Cut the tomatoes into small chunks. Drain the chickpeas and rinse well with water. Heat a wok or large non-stick frying pan over a medium to high heat. Add the oil and swirl it around, then tip in the onion and stir-fry for 2-3 minutes until softened. Stir in the garlic and ginger and cook for another 30 seconds. Stir the curry powder into the onion mixture and cook for 2 minutes. Add the red pepper, chilli and tomatoes and stir-fry for another 2 minutes. Pour in the coconut milk and then stir in the chickpeas. Season lightly with salt (optional) and pepper. Bring to the boil, then reduce the heat and simmer for 15 minutes until well reduced and thickened. Turn off the heat, stir in the spinach to wilt, together with the peas. Cut 2 wedges out of the lime to garnish and then squeeze in enough of the lime juice to taste. Ladle the veggie curry with chickpeas into bowls with the rice and add lime wedges to serve.

The Ingredients

80g Wholegrain Rice 1 Onion 2 Garlic Cloves

30g Curry Powder 400ml Reduced Fat Coconut Milk 80g Frozen Peas 100g Baby Spinach Leaves 1 Lime Salt (optional) and Freshly Ground Black Pepper

4cm piece Fresh Root Ginger 1 mild Red Chilli (optional) 1 Red Pepper 3 ripe Tomatoes 400g tin Chickpeas 1 tbsp Rapeseed Oil (15g)

APPROX. 600 KCAL

Baby Spinach Leaves €4.25 per kg 85 c 200g

Coconut Milk Standard/Reduced Fat €1.63 per litre 65 c 400ml

Curry Powder €10.47 per kg 89 c 85g

Red Pepper 49 c each

Garden Peas 64 c 1kg

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Amazing offers Everyday Work and play. AVAILABLE FROM THUR 17 FEB WHILE STOCKS LAST

Choose from Tomato & Basil Crumb or Apple & Herb Crumb. Irish Basted Pork Loin Chops €2.99 350g

€3.99 340g Lamb Burger With caramelised onion seasoning.

TRIAL MEATS IN STUDIO

Low fat. Beef Mince 3% Fat €3.99 454g

€2.29 227g Beef Burger 3% Fat

Irish Basted Pork Loin Chops 350g, €8.54 per kg. Lamb Burger 340g, €11.74 per kg. Beef Mince 3% Fat 454g, €8.79 per kg. Beef Burger 3% Fat 227g, €10.09 per kg. Available from Thursday 17 February 2022 while stocks last. Photography shows serving suggestion.

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to Ireland’s best fresh meat

AVAILABLE FROM THUR 17 FEB – WED 2 MAR WHILE STOCKS LAST

2 Pack Irish Chicken Breast Fillets €2.89

Irish Bacon Medallion Steaks Choose from

Smoked or Unsmoked.

€2.99

€2.49 291g

€2.49 300g

€2.99 500g Irish Lean Round Steak Mince 4% Fat

Irish Beef Medallions €4.29

€3.49

€3.79 380g

Irish Large Whole Chicken

Crispy Duck with Hoisin Sauce & Pancakes €6.49

€4.69

€3.99 1.9kg

€5.99 450g

2 Pack Irish Chicken Breast Fillets 291g, €8.56 per kg. Irish Bacon Medallion Steaks 300g, €8.30 per kg. Irish Lean Round Steak Mince 4% Fat 500g, €5.98 per kg. Irish Beef Medallions 380g, €9.97 per kg. Irish Large Whole Chicken 1.9kg, €2.10 per kg. Specially Selected Crispy Duck with Hoisin Sauce & Pancakes 450g, €13.31 per kg. Available from Thursday 17 February 2022 to Wednesday 2 March 2022 while stocks last.

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AVAILABLE FROM THUR 17 FEB – WED 23 FEB WHILE STOCKS LAST

Irish White Potatoes 49 c

79 c

€1.09

Garlic 49 c

1kg

200g

SUPER 6 FRUIT AND VEG OFFERS TBC 6

Closed Cup Mushrooms 49 c

Cooked Beetroot 49 c

99 c

55 c

50

500g

300g

Bramley Apples 99 c

€1.49

€1.57

Oranges 99 c

IRISH QUALITY FOOD AND DRINK AWARDS

4 pack

1.5kg

® GOLD 2021

Daily deliveries. That’s

fresh.

Irish White Potatoes 1kg, 49c per kg. Garlic 200g, €2.45 per kg. Closed Cup Mushrooms 300g, €1.63 per kg. Cooked Beetroot 500g, 98c per kg. Bramley Apples 4 pack, 24.8c each. Oranges 1.5kg, 66c per kg. Fruit and Veg offers available from Thursday 17 February 2022 to Wednesday 23 February 2022. New offers start Thursday 24 February 2022. Prices are correct at time of going to print but, due to growing conditions, are subject to change. Please see in store for latest offers.

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