Amazing range in store THIS SEASON
Chilled choices.
CUT OUT AND KEEP ME
Method: Pre-heat the oven to 200°C/Gas Mark 6. Prick the potatoes with a fork and bake in the oven for 60 minutes. Melt the butter in a large frying pan, add the fish pie mix and gently cook for a minute. Blend in the flour, gently coating the mix and cook for another minute. Add the wine, cream, lemon juice and parsley, then season with a little salt and pepper. Increase the heat and cook the fish pie mix for a couple of minutes, gently stirring. Remove from the heat. Cut open the cooked jacket potatoes and divide the fish pie mix between them. Sprinkle over the grated cheese and grill for about 5 minutes until the cheese has melted. Perfectly paired with green vegetables. Ensure the fish jackets are thoroughly cooked.
SERVES 4 PEOPLE
PREP 10 MINS
COOK 65 MINS
Fish Jackets You will need
• 400g Seafood Mix • 4 Baking Potatoes • 100ml White Wine • 100ml Double Cream • 30g Salted Butter • 100g Mature Cheddar Cheese, grated • 20g Plain Flour • 20ml Lemon Juice • 8g Fresh Parsley, chopped • Salt and White Pepper
Seafood Mix €10.76 per kg €2.69 250g
Battered Cod/ Haddock Fillets €11.63 per kg €3.49 300g
Cold Water Prawns €19.90 per kg €1.99 100g
Smoked Coley Fillets €10.76 per kg €2.69 250g
Fresh Salmon Fillets €15.63 per kg €3.75 240g
Fishcakes Choose from Cod, Haddock or Salmon. €7.37 per kg €1.99 270g
Breaded Cod/ Haddock Fillets €8.97 per kg €2.69 300g
Irish Hake Fillets €11.96 per kg €2.99 250g
Cod Fillet Family 4 Pack €13.96 per kg €3.49 250g
19
Powered by FlippingBook